Experience Change with
Soul Solutions Hypnotherapy

 

With you every step of the way

 

Face to face or online sessions available

Adults and Children

Do you know that hypnotherapy can help you with…

Anxiety

Anxiety appears in everybody’s lives at some point, but sometimes this can become overpowering and affect our day to day living.  Anxiety is just a fear, and almost all anxiety is imagined.  We think about how we may have a panic attack going shopping, or we may think that we won’t enjoy that party later on, or that person won’t like me, but all of this is imagined, and normally it doesn’t work out the way you’ve negatively rehearsed it.  It is basically your sympathetic nervous system just being on overdrive, and we can change that through hypnosis.

Depression

Fed up, tired, lack of appetite or motivation?  Feeling down or mild depression affects most people from time to time. For sufferers of more severe depression, this sadness can affect almost every part of their daily lives and for months at a time. Depression is not a sign of weakness or something to simply “snap out of”.

Stress

Stress can be one of the biggest killers in Britain.  Putting strain on all of the organs, especially the heart if not treated.  Stress is created from real situations like divorce, losing a job, moving house, etc.  Everyday real situations that cannot be avoided, unlike anxiety which is normally created through imagination.  Stress is merely when we conceive that we cannot cope with something.  When we realise that we can cope then it longer becomes a stressor, this is why different people react differently to different things.  It will only stress us if we think we cannot deal with it.  I can help you realise that you CAN cope with almost every situation put in front of you

Relaxation

Hypnotherapy is a great way of relaxing all those muscles, and releasing tensions, whilst clearing the mind and pressing the reset button.

Self Confidence & Esteem

Having low confidence or low self-esteem can have disabling effects on our lives.  It can restrict us in the things we do, or wish to do.

Post Traumatic Stress Disorder

PTSD or Post traumatic stress disorder is more common than you think.  Anyone can have PTSD over an emotional memory, this could be a car accident, an assault, a death, a crime such as a burglary, etc.  Anything where the memory still feels like it was happening yesterday and you can still feel some emotion around it.  I can help you process these memories and turn them from emotional memories to narrative memories.

Phobias & Fears

Phobias, dental fear, fear of flying? Hypnotherapy is a great way to desensitise you to your fears.  We are only born with two fears – loud noises and falling; all the rest are inherited or gained later in life.

Bad Habits (Nail Biting, Thumb Sucking, etc)

Bad habits can be a real thorn in our sides sometimes.  They can be harder to get rid of than just telling ourselves to stop.  Hypnotherapy can help with this.

Pain Control, Migraines & Headaches

Hypnotherapy has been proved to help with pain control.  It does have to be confirmed with a doctor before we can proceed to reduce your pain.

Irritable Bowel Syndrome (IBS)

Hypnotherapy has been proven to work very well for IBS.  Hypnosis deals very effectively with the stress component of IBS.

Vertigo

Hypnotherapy can help with the after effects of vertigo.  Once the infection has gone, it can leave patients with a lack of confidence and the feeling of dizziness still apparent.

Insomnia

Whatever your sleeping issues are they can be frustrating.  They can deny you much needed rejuvenation, increase your stress levels, and leave you tired and exhausted.

Jealousy

Jealousy can be very overpowering, eating you up, and becoming obsessive.  If your jealousy is becoming a problem and you know it is irrational, let me help you.

Public Speaking, Stammers & Stutters

Need your confidence building, hypnotherapy can help you with this.

Performance

Speaks for itself really.  Whatever performance you have to do, give yourself the confidence and visualisation to do it properly, whether it be sports, acting or sexual.

Dermatology

Many skin conditions such as psoriasis and eczema can be treated with hypnosis.

Tinnitus

Hypnosis has had great results with Tinnitus, showing you how to turn the ringing down in your ears.

OCD

Hypnotherapy works amazingly well with OCD, as OCD is basically you hypnotising yourself.  If you think about it, you go into a trance-like faze, either cleaning over and over again, or checking over and over again, hypnotising yourself that something bad will happen if you do not do this.  Hypnosis can help you visualise you NOT doing your thing and realising the world will not come to an end if you don’t do it, reducing the fear.  Building your confidence up and lowering your anxiety by creating fake memories, as your subconscious mind cannot tell real ones from fake. 

Regression and Past Life Regression

Sometimes I use timeline regression to assist with other therapies

If I can help you with any of the above then find out how to get in touch on my contact page.